let's WORK together to achieve your goals
LET'S Work TOGETHER TO ACHIEVE YOUR GOALS
Let's embark on a transformative journey of personal growth and holistic healing, guided by my expertise in Neuro-Linguistic Programming (NLP) and energy healing.
Discover your innate power to overcome anxiety, heal from trauma, navigate the pain of grief and loss, and experience restful sleep while shaping a purposeful life.
Together, we'll explore deeply, reframe limiting beliefs, and cultivate resilience, unlocking your true potential with unwavering support and compassion.
Amanda SAYS...
LEONIE HELPED SAVE MY LIFE!

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Even though I live halfway around the world in the USA, Leonie has been able to guide my spirit and energy through positive growth and healing. She gave me inner calm and peace to fearlessly move forward in the direction I desired. I cannot imagine going through life not feeling this strong, ever again. Leonie’s 1:1 Mentoring Sessions have helped to save my life - and I look forward to working with her in person one day. Thank You Leonie! ”
Hi! My name is Leonie, and I'm thrilled to be your guide on this transformative journey toward optimal wellbeing and inner peace.
As a highly experienced energy and mindset expert with over 24 years in the field, I am passionate about assisting individuals who are highly sensitive and deeply inspired, just like you. My career has been dedicated to helping people overcome trauma, reframe limiting beliefs, cultivate self-love, and create healthy habits. I bring a wealth of qualifications and expertise to support you on your journey toward holistic wellness including:







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I can’t Thank Leonie enough for all the help and guidance she has given me. The days seem so much brighter and I have so much more to look forward to for myself and my children.
Leonie has helped me more times than I could even count.
I am not someone that finds it easy to communicate my personal feelings and thoughts.
Leonie always finds a way to help guide me out of my darkness. The gentle, calming and loving feeling Leonie has offered me has helped me through a variety of personal experiences. Including grief, relationship breakdown, anxiety, career and parenting confusion.
I know for a fact that my life is so much brighter from my sessions with Leonie.
I have and still do recommend Leonie to all my friends, family and students. Every single person, no matter how large or small your issue, will feel lighter after a Session with Leonie.”
WHAT HAPPENS INSIDE YOUR PERSONALISED SESSIONS WITH LEONIE?
Inside your transformative sessions, we will work together to achieve your wellbeing goals and find the peace and balance you deserve.
As your guide, I have over 24 years of experience in supporting, empowering, and facilitating clients on their path to self-discovery and growth.
My unique approach integrates customised guidance and a range of holistic techniques to help you achieve optimal wellbeing.
In our sessions, we will engage in a combination of approaches tailored to your specific needs.
I bring a unique touch to each session, infusing them with a sprinkling of magic to create an unforgettable and transformative experience for you.
Our work may include personalised conversations, mindfulness practices, energy work, and guided visualisation, among others.
Through these methods, we will explore your thoughts, feelings, and behaviours to identify and address any blocks to your wellbeing and personal growth.
During our time together, you will be seated in a comfortable chair, creating a peaceful and supportive environment for our work.
With my extensive experience, I will use a variety of holistic techniques to address the root causes of any imbalances in your physical, emotional, or spiritual wellbeing.
Together, we will develop a plan that is specific to your needs and goals, empowering you to achieve greater levels of success and fulfillment in all areas of your life.
- Holistic Healing: Address the root causes of physical, emotional, or spiritual imbalances using a unique blend of energy and mindset techniques, tailored to your needs.
- Trauma Healing: Support you every step of the way, using proven energy tools and personalised guidance to help you overcome emotional trauma caused by experiences such as childhood abuse and challenging life events. Together, we'll work to create a safe and nurturing space for healing and growth.
- Grief and Loss Support: I offer compassionate support and guidance by creating a rainbow bridge to connect your with loved ones who have passed over to help you process difficult emotions and challenges related to grief and loss, and move forward with peace.
- Emotional Eating Support: Help you break free from patterns of emotional eating and develop healthy habits and relationships with food with NLP techniques and personalised support.
- Stress Management Support: Identify the root causes of stress and create personalised strategies to manage it in your daily life, using techniques such as mindfulness, relaxation exercises, and visualisation for balance and calm.
- Anxiety Reduction: Work with you to identify and address the underlying causes of anxiety and panic, while providing unique mindset and energy tools and strategies to reduce symptoms.
- Personal Growth and Self-Discovery: Together, we will unlock your full potential, explore your passions and values, and create a fulfilling life through self-reflection, mindset shifts, and goal setting.
- Confidence and Self-Empowerment Mentoring: Work with you to overcome limiting beliefs and build self-esteem and confidence.
- Oracle Cards: Unlocking the wisdom, intuition, and magic within to illuminate your path and empower your journey through life.
- Connecting with Loved Ones: Acting as a rainbow bridge between two worlds, I connect you with loved ones who have passed on, providing messages of comfort and healing that bring peace to your heart and soul.
- Mindfulness Practices: Cultivating present-moment awareness and a non-judgmental attitude to reduce stress, increase focus and concentration.
- Guided Meditations or Visualisations: Using spoken guidance or imagery to help you relax, focus your attention, and access deeper levels of consciousness.
- Energy Healing: Balancing and harmonising your body's energy system to promote physical, emotional, and spiritual wellbeing.
- Sound Healing: Using the powerful frequencies of Chakra Chimes, to help balance and harmonise your body's energy system, promote deep relaxation, reduce stress and anxiety, and improve sleep.
- Crystals: Harnessing the nurturing energy of crystals to promote vitality, clarity, and a harmonious connection with yourself and the universe.
- Essential Oils: Utilising the therapeutic properties of plant extracts to support you on your healing experience.
CLIENT LOVE

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In a very short time, Leonie earnt my trust and confidence through her open and honest advice, support and encouragement. When I discussed problems or challenges with Leonie, she did not provide me with answers; instead she gave me strength and confidence to find my own answers, my own direction and empowered me to be strong within myself - because that was what I wanted and needed. I believe Leonie is a soul star; put on this earth to guide those of us who feel lost or are wavering on the edges. She guides us back to source, back to our true path, our true selves - if we are open & willing to take this direction. Thank you, Leonie, for finding & guiding me.””
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I have two books on my bedside table that are my "GO TO" books for inspiration, healing and reconnecting with what is real. One is Leonie McNamara's "Hidden Secrets of Self Healing" and the other is Oprah Winfrey's "What I Know For Sure". Both books have the same level of appreciation to me, both written so beautifully and thoughtfully to heal and connect with the soul. I hope Oprah gets the opportunity to read Leonie's book as I feel she will be truly inspired.”

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Our Mindfulness Retreat with Leonie McNamara was the best time and money I have spent on myself ever. Leonie's retreats are mind-blowing in every way. All I can say is DO IT! Find a way to attend, and make it happen for yourself. I can't assume what will happen for you when you attend because everyone is on their own journey. Whatever your journey is, Leonie will help guide you to achieving it in the most gentle and natural way. Thank you for coming into my life! You are amazing! xo”

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Leonie has been a guiding light for me right from the start. I completed my 1st and 2nd level Reiki with her and am about to do my Master's Certification. I have also attended Leonie's Goal Setting Seminar which helped me manifest my goals, and attach a sense of belief behind goals I never thought achievable. I am blessed to have a loving and encouraging friend and teacher like Leonie. If it was not for her encouragement and guidance I would not have reached the level of self-belief I am now. Leonie has taught me to have confidence in my abilities and has helped me market these abilities in ways I never thought possible.
Leonie guides and teaches with light and love, which is the most powerful of all. She has touched my life and left a mark that will remain with me forever... I am blessed in so many ways to have her in my life.”

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When I first met Leonie I was going through a “mini meltdown”. I had previously been in and out of hospital, my father had passed and we had just moved states away from the people and friends who were familiar to me.
You could say I had come to the end of a road that had many directions I was scared to take.
Leonie was great in the fact that she cleared away a lot of negative energies and helped me make positive steps to a brighter and happier self. She has also helped me clarify and understand the spiritual happenings I was experiencing at the time. I believe in her that much that I have also taken my brother to see her.
I really value Leonie and never hesitate to have a healing and reading with her whenever I need to. “She’s an earth angel!” ”

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I completed my Reiki cert I, II & Masters with Leonie in a small group setting. Leonie has a very welcoming, warm, calm & caring presence, she is so personable that it is easy to quickly call her a friend. Her patience and inclusion of everyone, during group work, is outstanding.
Leonie's intuition & foresight is truly mind blowing. And her ability to bring out and realise your own intuition is so much fun. One thing I have really taken away from our meetings is to believe in myself & to slow down- everything in due time/the perfect time.
I was recommended to contact Leonie by a friend, and I am more than happy to recommend Leonie to other friends.
I am looking forward to participating in more gatherings in the future.
Thanks so much for everything Leonie. I truly appreciate it.”

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I can’t Thank Leonie enough for all the help and guidance she has given me. The days seem so much brighter and I have so much more to look forward to for myself and my children.
Leonie has helped me more times than I could even count.
I am not someone that finds it easy to communicate my personal feelings and thoughts.
Leonie always finds a way to help guide me out of my darkness. The gentle, calming and loving feeling Leonie has offered me has helped me through a variety of personal experiences. Including grief, relationship breakdown, anxiety, career and parenting confusion.
I know for a fact that my life is so much brighter from my sessions with Leonie.
I have and still do recommend Leonie to all my friends, family and students. Every single person, no matter how large or small your issue, will feel lighter after a Session with Leonie.”
I share Retreats, Masterclasses, Online Programs, and Memberships providing inspiring opportunities for you to take control of your life from the inside out and create joyous and empowered experiences.
WANT TO BE THE FIRST TO HEAR ABOUT UPCOMING RETREATS, MASTERCLASSES, PROGRAMS & MEMBERSHIPS
CLIENT LOVE

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I attended a workshop with Leonie at a crucial time and I believe, as with all things, that it was perfect timing. I felt hope and optimism in the following days like anything was possible. I had forgotten that.
We all need support people and that is one reason why Leonie is important to me.
At times I deny myself with different excuses but this time I didn’t, and it made all the difference to my life and I am still on a roll months later. ”

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You are an amazing beautiful friend. Thank you Leonie for your genuine warmth n strength. I am so blessed to have met you. I spoke of gratitude today n then I received your beautiful message. .. following on from yesterday. You have allowed me to feel peace, strength n an element of empowerment. From our sharing I actually do feel a sense of release yet a measure of control. It is an amazing yet interesting feeling for me. Something let go. Thank you. X ”

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It is a delight and pleasure to say I know Leonie and enjoy connecting with her for 1:1 Sessions, Online Mentoring Programs, and Retreats. Leonie’s words of welcome and greeting smile are guaranteed to warm your heart and stay with you as you step into her presence.
My life has changed from deep grief back to my cheery disposition, from feeling overwhelmed to recognising I am capable of doing anything, from being unable to speak about certain things without crying to being comfortable to share openly and honestly with grateful smiles.
I have learned to focus on moments to treasure, moments to learn from, moments of divine inspiration to carry me forward plus moments of quiet to allow my thoughts to clear.
Experiencing a deep or light meditation with Leonie is in itself deeply moving, however, to verbalise (share) the journey you took makes it profoundly intimate, unique, personal, and often entertaining.
I highly recommend you work with Leonie and experience it firsthand - it’s worth every effort you make in your very busy life and reap the rewards.”
